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Mindfulness and Evolutionary Psychology: A Primer — Pointless Overthinking

Much of our suffering and psychological problems we face are due to the fact that we are using ancient cognitive machinery to deal with the complexities of the modern world. Humans evolved though a process called natural selection in which genes that were best suited for their respective environments were passed on to the next […]

Mindfulness and Evolutionary Psychology: A Primer — Pointless Overthinking

On the Horizon – all the horses of iceland (Sarah Tolmie) — Captain’s Quarters

Ahoy there me mateys!  I received a copy of this historical fantasy novella eArc from NetGalley in exchange for me honest musings . . . Title: all the horses of iceland Author: Sarah Tolmie Publisher: Publication Date: TODAY!! (paperback/ebook) ISBN: 978-1250807939 Source: NetGalley Horses were me first love before the sea stole me heart.  And I […]

On the Horizon – all the horses of iceland (Sarah Tolmie) — Captain’s Quarters

The Jungian persona

I think the Jungian archetype of Myth is omniscient, particularly in our dreamlike which equally has a propensity to be primal and Freudian often dependent upon identity. I see myself as an independent individual having been born an only child, Although humanitarian I’m not the type of person to take prisoners to pardon the pun!! But a recent dream presented to my shadow persona and perhaps the odd auxiliary characteristic contributing to such. I came across as particularly clingy person with another ultra clingy and romantic type, in the dream I accepted this kind of thing as the norm, the only snag was that the other person in the dream was born under the sign of aquarius so was even more so!! The thing is I have my mars in aquarius, to survive in the world and succeed we have to hold onto our sense of autonomy, this is the impression created for me by the dream!!


Im currently sharing articles and seeking inspiration for spiritual blogs, I’m listening to a few Elizabethan chants and galliard at the moment but another time I may prefer to listen to Snow Patrol, Radiohead, penguin cafe or even maroon 5, I’m pretty much connected to Indigo and violet imagery however, the darkness of Indigo creating something of an ecclesiastical vernacular and imagery for me regardless of my faith background and creating the depth of inner spirituality in these outwardly weak and troubled times which to me do not manifest as a golden age!!

Creative inspiration – Motivation to keep creating #2 — Wandering Ambivert

You seemed to have enjoyed the first article of motivation to keep creating. Here are 3 more of my tools to keep creating. Be original, be yourself This tends to be one of the biggest things young or new artists struggle with. We’re usually looking at other artists who are much bigger than we are, […]

Creative inspiration – Motivation to keep creating #2 — Wandering Ambivert

MOTIVATION & EXCELLENCE…………………………………………………………….

This is an informative and reflective article for those of us who wish to coach and inspire


Motivation and excellence can at many times be tied together, when we motivate as a group maybe in your job or family, we need the participation of others, when we search for motivation and excellence it can mean a change in attitude and conduct, which is not easy, as individuales we are soley responsible but when we talk of a team or group in a work situation it is far from easy, as we cannot obligate others to participate if they do not wish to do so, and if this is the case I would suggest not to attempt it, however when it is in a work situation motivation can be reached by what is known as material incentives when working towards a collective goal, this is not always related to money, many people can be motivated by acknowledgement of what they do, they are noticed and this is important…

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as poetry. — I didn’t have my glasses on….

“some of us don’t want to be tough alpha leaders. some of us just want to write and wander the garden and breathe in the sky and nourish and nurture and quietly create new pathways and live our lives as art. to know the earth as poetry.” -victoria erickson, rhythms and rhymes — in honor […]

as poetry. — I didn’t have my glasses on….